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A dopamine menu is a curated list of enjoyable, stimulating activities that boost your mood. Experts share the benefits, ...
Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...
“Thailand is the home of Aman’s first resort, Amanpuri, which has given us a deep knowledge of the country’s rich traditions ...
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Fitgurú on MSNMeditation for Beginners: The Ultimate Guide to Reducing Stress and Boosting Your Well-beingFeeling overwhelmed by stress? Meditation might just be your new best friend. This comprehensive guide, backed by experts, will show you how to start meditating today, even if you've never tried it ...
Dynamic vocalist andinstrumentalist Valerie June delivers 14 conceptually challenging, lyrically intriguing numbers on her newest release Owls, Omens, and Oracles. She's exploring the realm of ...
Wellbeing Whisper on MSN3d
Unlocking the Power of Daily Meditation for a Sharper Mind, Better Sleep, and a Calmer YouConsider it: your mind is a messy desk, to-do lists and post-it notes covering the entire surface, and you can’t even find ...
MP govt looks at upping the state’s happiness quotient. ‘Anandgrams’ are its chosen instrument
The initiative is being launched by the state's Anand Vibhag. Villages across all districts will be chosen to be developed as ...
Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...
After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...
Maximize the auspiciousness of Akshaya Tritiya 2025 (April 23rd) by engaging in puja, charity, investment, and new beginnings for lasting prosperity.
In the book, Yogananda explains the spiritual laws by which yogis attain self-mastery, and provides step-by-step methods to ...
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