But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

Emphasizing virtue as the foundation of true joy, Jeffrey Rosen — president and CEO of the National Constitution Center — ...

Professor Bruce Hood, of the University of Bristol, speaks of the human tendency "to blow things out of proportion…[focusing] on our own failings or inadequacies". He runs ten-week courses at Bristol ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.

Others have alleged there’s a secret government UAP retrieval program that’s been going on for decades. People like David ...

Feeling small? This post explores the vastness of the universe and how it can inspire us to live a meaningful life. 🌌✨ ...

This advertisement has not loaded yet, but your article continues below. Music company says debut track, Til the Nights Done, is the first of many on the way under a label the young Trudeau co ...

I woke up the morning of Nov. 6 with a sinking feeling. Turning on both my phone and TV, I learned to my shock that Donald ...

Many of Lynch’s movies travel from a familiar outside world into a strange inner one. The structure of “Room to Dream,” which ...

Musician Thomas Cohen was tragically widowed in 2014 when his wife, Peaches Geldof, died of a heroin overdose less than a ...