Unlike semolina, which is refined and stripped of some nutrients, pearled barley offers soluble fiber beneficial for lowering cholesterol levels and regulating blood sugar. One cup of cooked pearled ...

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

About Vermicelli Upma Recipe | Upma Recipe: A quintessential South Indian breakfast dish vermicelli upma is also known as semiya upma. It is a quick and healthy snack that you can cook easily in just ...

Not overtly spicy this dish is light and quick to prepare. The South Indian upma made with bread, veggies like carrots and beans and mild spices. Heat oil in a pan, then add the onions, curry leaves ...

Originating from the South Indian culinary tradition, upma is more than just a breakfast staple; it’s a canvas for creativity ...

Poha and Upma are two of the most loved breakfast choices, known for their unique taste and health quotient. While, both these delicacies are prepared with subtle spices, herbs, vegetables and ...

Roast oats until fragrant and slightly golden, set aside. Add mustard seeds, curry leaves, and green chilies for tempering.

Bored of the normal rava upma? Then for a change, why don’t you try this chapathi upma? It has quite a few benefits- it contains a whole load of nutritious vegetables, plus the goodness of wheat and ...

A splendid feast of upma-lined dosas, which is almost like having two dishes at one go! These golden-brown dosas filled with appetizing tasty rava upma is perfect to have for breakfast or as an ...