Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga For Instant Energy In The Morning: 10 powerful yoga poses that will boost flexibility, focus, and vitality, helping you feel refreshed and ready to conquer the day.

Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

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Shoulder press strengthen shoulders, arms and upper back muscles. Yoga – Try a short yoga session incorporating poses like ...

Nagpur: Inclined at a dangerous angle, weighing hundreds of kgs, some trees are posing a threat to commuters' lives on city ...

What's in the stars today: Having the Sun in Aries and Moon in Sagittarius amplifies your natural zest for life and thirst ...

Hood River, Oregon, is a laid-back and effortlessly cool town that embraces queerness as naturally as the surrounding ...

Explore the groundbreaking role of Aspirin and plant-based NSAIDs in tackling inflammation and enhancing overall health.

As the world grapples with the escalating impacts of climate change, tree plantation and carbon sequestration have emerged as indispensable tools in promoting environmental sustainability. For India, ...

At each moment of each day, the Amazon breathes, dances, and sings with an endless variety of plants and animals, many of ...