If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on ...

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

American cardiothoracic surgeon Dr Jeremy London shared his advice in a bid to help people spot the potential signs of a ...

A coroner is investigating the death of a grandmother following a heart stress test at a Brisbane hospital which her family ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

WAT Medical Enterprise collaborated with Concordia University and Mitacs Canada to conduct a study using ObeEnd, the ...

It couldn't be a heart attack, he thought. Shaw went to an urgent care clinic, complaining only about the breathing problems. The doctor suspected pneumonia and gave him a prescription for antibiotics ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

Nothing beats the safety and convenience of a home treadmill. Sure ... Trevor Raab Scott Eastman, formerly senior test lab manager at Nautilus, advises you to read the owner’s or service ...

ANSWER: A stress test and a CT calcium score are both ways of evaluating a person for blockages in the arteries of the heart. The likelihood of having blockages for a man with diabetes at age 81 is ...