The NHS has shared a key tip on assessing your walking speed and determining whether it qualifies as a 'brisk walk'.

A potentially lifesaving new smartphone app can help people determine if they are suffering heart attacks or strokes and ...

Regular exercise is a key part of healthy aging. Strength training three times a week can help you feel fit and strong as you get older, a cardiologist says.

Loved' Jake Lawler, 15, was diagnosed with the common respiratory condition after he complained of 'breathlessness' to his GP ...

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

How do general practitioners assess cardiac risk in patients returning to sports, ensure safety, and determine when ...

Exercise is widely celebrated for its heart-strengthening benefits and ability to regulate cholesterol over time. Yet, it may come as a surprise to learn that ...