Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

Research suggests that up to 45% of dementia cases may be prevented by fully addressing 14 lifestyle risk factors. Here's how ...

Less time in a chair and more time on the move, even if it’s a stroll versus a sprint, is the key to keeping cancer at bay.

Menstrual irregularities refer to any deviations from the normal menstrual cycle in terms of frequency, duration, or amount ...

Sleepmaxxing has been making waves online, with people going to great lengths in a bid to get more rest, but is it all it's ...

Innovative treatments and devices, plus ongoing research conducted by aging experts, are providing us better insight into our ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

This sign has been linked to an almost doubled risk of high cholesterol, a major cause of heart attacks and strokes.

Senior rheumatologists stress early intervention for arthritis to prevent joint damage, deformities, advocating lifestyle ...

Multiple cases of women taking the Class A drug before getting behind the wheel and killing or injuring others have hit the ...

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