A significant milestone in international collaboration for health and sustainability was achieved with the Yoga for LiFE (Lifestyle for Environment) Conference hosted at the Biltmore Hotel in Tbilisi, ...

We're in the midst of our spring campaign, and we have until April 27 to raise $7,500. These funds directly support the ...

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

Diddy's life has been very different as of late. Sean “P. Diddy” Combs has been in prison since being arrested in New York in ...

The music mogul also known as Puff Daddy and Diddy is now inmate 37452-054 at the Brooklyn detention center where he awaits ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of their own home? Keep scrolling to check out all of these yoga ...

The event was held in two sessions on Tuesday afternoon as a part of “Spring Mania”— a weeklong series of events leading up ...

Yoga on the River, a seasonal outdoor yoga series, has returned to downtown Memphis offering free community classes with a view. Organized by a local yoga instructor and supported by Memphis River ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Looking for the best screen recorder? These cool apps and browser tools let you capture your screen, specific windows, your webcam, or set you up for streaming presentations and webinars. Let's ...