A significant milestone in international collaboration for health and sustainability was achieved with the Yoga for LiFE (Lifestyle for Environment) Conference hosted at the Biltmore Hotel in Tbilisi, ...

We're in the midst of our spring campaign, and we have until April 27 to raise $7,500. These funds directly support the ...

Hyderabad is witnessing a surge in yoga-with-puppies communities, blending fitness and furry companionship while promoting indie dog adoption. These sessions, which started gaining traction in 2022, ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that works all the muscles in your core, and it’s suitable for all fitness ...

The Shunyata Retreat, hosted by The Kumaon and Savikalpa Sciences, offers a three-day journey of wellness through yoga, meditation, and nature immersion.

Trueman adds that downward dog “elongates the spine, hamstrings and calf muscles,” while “strengthening arms, shoulders and ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

Diddy's life has been very different as of late. Sean “P. Diddy” Combs has been in prison since being arrested in New York in ...

The music mogul also known as Puff Daddy and Diddy is now inmate 37452-054 at the Brooklyn detention center where he awaits ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the comfort of their own home? Keep scrolling to check out all of these yoga ...

The event was held in two sessions on Tuesday afternoon as a part of “Spring Mania”— a weeklong series of events leading up ...