Yoga straps are great tools for enhancing flexibility by extending reach in different poses. To make one, take an old T-shirt ...

Why shouldn’t we be using PVC yoga mats when there are so many around? They’re great for grip, aren’t they? They’re affordable. And they take a really long time to wear through.

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.