'Ease and Embody', led by yoga instructor Isabelle Desmarais, runs Saturday mornings at 10:30 a.m. at Tula Yoga in Royal Oak.

How to make your evening more relaxing and calming? Try to add these 10 excellent yoga asanas to your Saturday evening ...

A healthy morning routine is the foundation of a productive day. In the below article, we have listed the top 10 yoga poses ...

Low sperm count, also known as oligospermia, is a medical condition characterized by a reduced number of sperm in the semen, ...

“Breast cancer is the No. 2 cause of cancer death among women. The American College of OB-GYN recommends annual mammograms ...

Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA. Patients with ...

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses.

Lambdin explains that it was also essential to her to bring in resources that help practitioners connect with yoga on a ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Doing yoga every morning feels like a breath of fresh air. People exclaim how refreshed and energized they feel. Here are ...

Bloating. That all-too-familiar feeling of fullness, puffiness, and discomfort that seems to strike at the most inconvenient times. Whether it’s post-meal puffiness or that mysterious belly bulge that ...

Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...