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Carving out at least five minutes a day to ‘sit alone and do nothing’ can help reduce anxiety and cortisol levels, enhance ...
Your smartwatch can do more than count steps. These productivity hacks will help you stay organized and efficient ...
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Irish Examiner on MSNWorkplace Wellbeing: How to stay focused at work in an age of distractionIn an age when attention is a premium commodity, it's never been easier to be distracted from the task. Instead of lecturing yourself, it's more productive to find a focus technique that works for you ...
Popcorn brain occurs when our brains are flooded with content Nadkarni said that using smartphones ... on one thing at a time," Hafeez said. Another strategy is the pomodoro technique, which ...
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7 must-have gadgets for your desk to make you more productiveMany models can charge multiple devices simultaneously, ensuring your smartphone, earbuds, or smartwatch are always ready when you need them. The Pomodoro Technique is a time management method ...
The Forest app helps you stay focused and boost productivity. When you start a Pomodoro session, the app shows a tree growing ...
Music-recognition apps like Apple’s Shazam, which helps the Siri assistant identify songs and is available as a Control ...
The Pomdoro technique of time management has moved on a little from the tomato-shaped kitchen timer which gave it a name, as [Rukenshia] shows us with this nifty ESP32 and e-paper design.
The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.
The NanoPhone packs the essentials—a touchscreen, key apps, and a camera—into a sleek, pocket-sized design that keeps things ...
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