Counteract sedentary habits by incorporating at least 150 minutes of moderate exercise per week, such as walking, cycling, ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

An estimated 42 million people in India suffer from thyroid problems, an autoimmune condition that has grown very common. The most frequent cause is thought to be iodine deficiency brought on by ...

Coca-Cola has issued a major recall in the UK over fears a number of its products including Appletiser 100% Apple Juice ...

There are about 20 million Americans living with thyroid disease, but researchers believe as many as 60% of them do not know ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Curious about how your child’s diet affects their thyroid health? Expert shares link between diet and thyroid function in ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

Milay Lam, M.D., feels sorry for the thyroid.“The poor thyroid gland is blamed for everything going wrong in somebody’s health,” said the medical director and division chief of Meritus Endocrinology ...

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

Medically reviewed by Simone Harounian, MS Hypothyroidism, or underactive thyroid, occurs when the thyroid gland doesn't ...