They said: "Ultra-processed foods are meant to be convenient and tasty but they diminish the quality of a person's diet.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

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Oxidative stress is an imbalance of free radicals and antioxidants that can negatively affect your cells and tissues. Experts ...

I tried to cook all of my meals at home for a month. I saved money, felt better, lost weight, and learned great tips and easy dinner recipes.

Researchers asked study participants for their nutrition habits over up to three ... foods, lean proteins and healthy fats. PHDI and hPDI maximize the consumption of fruits, vegetables, nuts and ...

The product also must contain a certain amount of food from at least one of the food groups or subgroups ... may still be highly processed. “Items like trail mix and smoothies, which many ...

Slash your grocery bill with these 5 pantry staples that deliver big savings and even bigger meal versatility.

It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Image credit: Westend61/Getty Images. Chronic inflammation ... initial eating habits through three 24-hour food diaries recorded on nonconsecutive days, with one diary specifically collected ...