After two months of consistent sauna–cold plunge cycling, I've felt healthier, happier, and, most importantly, *actually* appreciative of winter. It makes me sleep better and he ...

There is also contrast therapy that is vividly used in physiotherapy, especially sports physiotherapy, where a cold bath is ...

Train circulation on the Ressano Garcia line, in Maputo province, has resumed after five days of stoppage due to the derailment of a cargo train. The incident, involving a freight train on the Ressano ...

A current system in the Atlantic Ocean that's crucial for regulating the world's weather and ecosystems might be more stable ...

If you run cold, these are a no-brainer. View Entire Post › ...

The weakening of the AMOC has paused since the early 2010s. A recent study by scientists at AOML found that the Atlantic ...