Avid Colorado climber remembered as passionate adventurer, ‘wonderful human’
The partner of an avid Colorado climber says he slipped while picking up a piece of trash left behind by another ...
Notorious Barkley Marathon Proved Impossible in 2025 with No Finishers
The Barkley Marathon The Barkley Marathon can be described as being rather mysterious. There isn't an official race website, the dates and times are kept under ...
Film-maker fell like a 'rag doll' down mountainside
A film-maker has said he is lucky to be alive after tumbling 35m (115ft) down a rocky mountainside on Skye's Cuillin Ridge. Worcester-based Erik Krasovskis fell near the peak Sgùrr nan Eag last ...
‘Short bursts’ of stair climbing may improve leg strength in older adults
Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It builds on past research showing that a staircase can be an effective ...
5 things stress does to the body and how to manage it
Although stress often feels inevitable and may seem like a natural response to pressure, chronic stress can have a ...
Through thick and thicker: why marriage makes men heftier
“The research also suggests that men may be more likely to gain weight after marriage due to factors like increased portion ...
Total Pro Sports1h
Arch Manning Shows Off His Incredible Body Transformation In New Footage From Texas Longhorns’ Practice
Highly-touted Texas Longhorns quarterback Arch Manning showed off an insane body transformation at a team practice.
Amino acid profiles reveal promising biomarkers for muscle health in older people
The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...
Fit&Well on MSN18h
Double your grip strength and halve your biological age—here are my favorite full-body exercises for longevity
Keep the feet wide apart for a stable base and brace your core. Row one weight toward your ribs, keeping your hips stable.