Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

Marriage counseling in Buckhead is a vital resource for couples seeking to strengthen their relationship, resolve conflicts, or work through life’s challenges together. In Buckhead, a vibrant area ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Engaging in therapy is beneficial for maintaining mental well-being over time as it helps individuals cultivate coping ...

Art therapy is a form of psychotherapy that uses art making and the creative process to address mental health concerns such ...

First, follow your prescribed medication and moisturizing treatment regimen for your psoriasis. Relaxation techniques and cognitive behavioral therapy (CBT) have also proven effective at reducing ...

It’s a wondrous thing that therapy is becoming much more standard practice for the general public, as the stigma around ...

Chieftain of the All Progressives Congress (APC) in Lagos State Senator Olugbenga Ashafa gave the admonition during the graduation of 50 youths who were trained on Computer Based Test (CBT ...

If we want to solve the mental health crisis in this country, we don’t just need more therapy. We need more good therapy. As the CEO of a mental health therapy company that treats thousands of ...

CPT is considered a first-line intervention for PTSD and is strongly recommended by the APA. Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT) focuses on thoughts, feelings, and ...