When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in ...

Locate the artery you will use to find your heart rate. Using the tips of your first two fingers, press lightly over the ...

Additionally, your heart rate might slow down as you age, said Dr. Titano. There are also exceptions to this 60 to 100 beats-per-minute range—primarily on the lower end of the spectrum.

IF you are keen to lose weight, intermittent fasting might have grabbed your attention. Last week, scientists said it seems ...

This study highlights the potential of heart rate variability as an early indicator of gestational diabetes, facilitating ...

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I research, wear, and test health and fitness wearables here at Lifehacker. I also have a longstanding interest in public ...

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Cardiologist Dr Chopra advises runners to undergo regular heart tests; suggests two preventative tests they can take to ...