Ramp up your R&R efforts with our tried and tested pick of the best massage guns
Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...
bmjopensem.bmj23h
Predictive biomarkers of performance under stress: a two-phase study protocol to develop a wearable monitoring system
Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...
Largest-ever Ozempic and GLP-1 drug study finds they lower risk of 42 health conditions, including heart attacks and Alzheimer’s disease
The study included nearly 2 million patients, making it the largest ever conducted on this group of glucagon-like peptide-1 ...
The future you: 10 habits to acquire for long-term health and happiness
Taking care of yourself now means you can reap the rewards of longer-term improved health and wellbeing in the future ...
Expat Living Singapore20h
Is BFT – Body Fit Training worth a try?
Body Fit Training or BFT is a great way to get fit. We take a look at this weightlift training method and offer a personal ...
Space expert reveals dangers Nasa’s stranded astronauts can expect on rare spacewalk – after seven months stuck in orbit
Nasa’s two ‘stranded’ astronauts will get a trip outside this week, having spent over seven months in orbit unexpectedly. ...
Why you’re so tired all the time – it may not be lack of sleep
Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...
Fitness fanatic mistakes Hyrox heart attack for 'race day nerves'
Ashley Whelan knew something was wrong when he had pains across his chest, arms and back and his heartrate hit 220bpm ...
verywellhealth6d
Flying With a Heart Condition
Heart conditions that can lead to health emergencies when flying include coronary artery disease (CAD), cardiac arrhythmia (irregular heart rate), recent heart surgery ... a cardiologist may suggest a ...
Phys.org4d
Carbon dioxide up at rates 'incompatible' with 1.5°C target, study warns
Carbon dioxide in the atmosphere is increasing at rates that are incompatible with ... represent a failure to achieve the Paris Agreement target, as that would require breaching warming 1.5 ...