Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- or post-workout fuel, or even the occasional meal replacement. Their shelf-stable nature makes them ...

Remember: the lower the GI number, the less your blood sugar spikes when you eat it, but other factors contribute to this too. Here’s how the GI scale is tiered: Low GI: 55 or lower Medium GI ...

Here’s a rundown of five current favorites; each is rich in protein with low or no added sugar. As for how taste and texture measure up – that’s 100 percent up to you.

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results have revealed. Low Carb Diet: Beginner’s Guide Ketogenic Diet Intermittent ...

“We thought to ourselves, why not create a healthier gelato?” says Mr Yau. “A lot of countries had started to put an extra tax on sugar, so we thought this gelato could be our next ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and ...

I’d get only two items: a simple yogurt gelato (made with yogurt, sugar and cream) or fresh yogurt with berries. Both were the best I ever had. It has been 14 years since that trip. My body ...

The city of Abilene Environmental Health Division regularly monitors restaurants and food establishments for compliance with ...

We may earn an affiliate commission from links. By now, we all know it: An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

Local gelato makers Gelato Messina are launching a range of ice cream tubs and cakes into Woolworths supermarkets, nationwide, from Monday. Six new pints “inspired by the best-selling in-store ...