As we age and our muscles weaken, balance becomes crucial to staying active and supporting a healthy heart and brain.

Qigong, which is similar to tai chi, combines slow and precise body movements with controlled breathing and mental focus. More information: Anna Nordström et al, Impaired Balance Predicts Cardiov ...

Join the world in taking a collective deep breath Saturday by celebrating Tai Chi and Qigong Day at the Teton County/Jackson ...

April 26 is World Tai Chi and Qi Gong Day, celebrated around the world at 10 a.m. in each corresponding time zone. To celebrate, Gillette Tai Chi will hold a ...

If you've ever been curious about tai chi this is the event for you. Tai Chi Association of Colorado Springs will host a free event Saturday in honor of World Tai Chi & Qigong Day. Watch ...

Join the fun at’ World Tai Chi and Qigong Day, a family-friendly event happening April 26 from 10 a.m. to noon at the ...

Broomfielders will join communities across the globe to take a much-needed deep breath.