Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...

To help you find the right mini trampoline rebounder for your low-impact fitness routine, we’ve rounded up some expert-approved picks perfectly suited for at-home use.

Casa de Campo Resort & Villas in the Dominican Republic has launched an Unlimited Golf Package starting at $699 per room, per ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Surely all this means you’re crushing your workout, right ... Reichlin says—extra helpful if you’re limited in your home equipment. 16. You’re less tired afterward. As upbeat as they ...

This 30-minute workout caught my attention because it can be done quickly and uses no equipment – perfect for beginners. Better still, there are no jumps, so it's also very apartment-friendly.

How do you fit an entire group of home gym equipment into one piece ... Delivery was easy.” TRX’s All-in-ONE Suspension Training System can give you a full body workout, with straps that ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

At-home equipment takes up a lot of real estate in your living room-turned-home-office-now-turned-gym. To stay fit from the confines of your own home, there are much smaller exercise devices that ...