The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Thus, the TRX was born – a fitness tool “for anybody ... holiday or any other spot where I might have limited access to equipment. And would I rely on it as my only training tool long term?

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

You’ve probably heard of the TRX suspension training phenomenon ... Experiment and select the equipment best suited for you. Familiarize yourself with the different strap lengths and weights ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

How do you fit an entire group of home gym equipment into one piece ... Delivery was easy.” TRX’s All-in-ONE Suspension Training System can give you a full body workout, with straps that ...