Here are 4 superfoods with more protein than eggs: This amazing Indian food is perfect for people who like to increase their protein content. Chickpeas, dating back to ancient Egypt, contain ...

As environmental challenges mount and potential trade wars loom, prepare to shell out more for your favorite heart-healthy, energizing superfoods this spring! While climate change continues to ...

Horticulturist Brian Jervis with the Oklahoma State University Extension Office shares insights on growing blackberries, a fruit known for its versatility in pies, cobblers, jams, and jellies.

"If you struggle with acne, include pumpkin seeds in your diet as they speed up the skin's healing process," says Sonal. Eat them as a snack, sprinkle them on salads, or blend them into smoothies ...

Alpine ski racing is broken into several different events, with some skiers participating in multiple disciplines and some focusing on one or two. The disciplines include downhill, giant slalom, super ...

Including these superfoods in your everyday diet can help people stay healthy in extremely hot or cold weather. Eat a handful of soaked almonds and walnuts, which are often very hydrating and ...

Superfoods are loaded with almost every essential nutrient to make a healthy dietPhoto Credit: Unsplash Over the years, with increasing stress, more and more people have shifted their focus on healthy ...

Maintaining a healthy lifestyle in this fast-paced world can be challenging. People often explore various dietary options to stay fit and maintain their energy. According to Khushboo Sharma, senior ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and health benefits without cholesterol. From chia seeds to spirulina, discover ...

A TV doctor has shared one of his go-to recipes packed with protein and includes two ingredients that may help you live longer - alongside a balanced diet and regular exercise. Adding the simple ...

A rice wine native to the Philippines has grabbed the attention of researchers looking into new, natural ways to slow biological aging. But it's not the wine itself – sorry – in the spotlight ...