It's essential that exercise doesn't feel like a punishment but something you look forward to doing every day. One activity that has gained popularity among women over 50 is rebounding, a fun way to ...

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Since you'll be spending a lot of time being snug as a bug in a rug in your room this fall, you might as well get it up to ...

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Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...