The New York Yankees needed a bullpen refresh last week, and Yoendrys Gomez became the odd man out. They designated the 25-year-old right-hander for assignment to open a roster spot for veteran ...

Lifting heavier loads. Of course, the biggest benefit of dumbbells versus wrist weights is the ability to lift more, says ...

We’re not here to knock bodybuilders, but powerlifters might be on to something with their no-fuss training method. Some of ...

Here is a look at every NFL team’s draft pick that Mel Kiper was most accurately right about throughout his career.

Having a hard time making it to the gym lately? Or maybe you just love the idea of working out without leaving your cozy home ...

The NFL Draft always finds a way to be quarterback dominant, even when the quarterback group isn’t very strong. Because of ...

Bellevue police request public assistance following a strong-arm robbery of a 68-year-old woman in the Factoria area.

A UK startup called Open Bionics has just unveiled the world's first wireless bionic arm, called Hero — and it's so advanced ...

Quinn Ewers, who led Texas to back-to-back trips to the College Football Playoff, was taken in the seventh round by the ...

In 37 games during his college career, Ewers completed 64.9% of his passes for 9,128 yards and 68 touchdowns with 31 coming ...

Phil Mafah brings something to the Cowboys' running back committee that it doesn't currently have. The power back could be a short-yardage bludgeon.

The Dallas Cowboys selected Clemson RB Phil Mafah with the No. 239 overall pick in the 2025 NFL draft. Phil Mafah is the ...