High blood pressure can be lowered through a variety of methods, including regular exercise, eating wholefoods and reducing ...

Here’s a quick refresher: the systolic pressure (the top number) is the force of your blood when your heart is actively ...

High blood pressure, often referred to as the 'silent killer', doesn't present any symptoms in its early stages. However, it ...

The publication listed folate, polyphenols, potassium and vitamin C as potential elements of orange juice (and other fruit and veg juices) that could be helpful in lowering blood pressure.

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

The Primary Stroke Center at GBMC has one of the highest stroke survival rates for inpatient stay, 1 month post-discharge and ...

Keeping your brain healthy isn’t just important, it’s essential for living well, thinking clearly, and ageing gracefully.

The main cause of ischemic strokes, which account for 87 percent of all strokes, is atherosclerosis. These fatty deposits, ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Women who experience complications during pregnancy face a higher risk of stroke in the following decades, according to ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...