Fact checked by Nick Blackmer In the United States, almost half of adults have high blood pressure (hypertension). High blood ...

Unknowingly, daily habits like consuming junk food, excess sugar, and insufficient sleep can elevate blood pressure, ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Struggling with high blood pressure? Read on to know the top 10 powerful home remedies that can naturally bring your BP ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...

Are you someone who sips on coffee to ease the stress and get that instant boost of energy? Then you need to pause and read ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...