We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...
Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...
Your social circle might be the key to a long, happy life. That’s according to Simon Sinek, a best-selling author and ...
With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.
Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...
A pilot project in six Indian states identified key health issues among truck drivers, including compromised vision, elevated ...
Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...
While flu medication is generally safe for most, it's important to know one particular remedy could increase your blood ...
A health expert has issued a warning that a common medication used to alleviate cold and flu symptoms could potentially ...
Stress is increasingly impacting physical and mental health due to societal, technological, and personal pressures. Key ...