Walking in a winter wonderland may sound serene and peaceful, but shoveling your sidewalks to take that walk could quickly ...

“Stress also increases the risk of heart rhythm disorders and reduces blood flow to the heart, contributing to chest pain and other complications,” Dr Chajjar adds. Exercise ...

Heart rate variability is not just a metric on a wearable. It’s a driver of the nervous system and a usable signal for relaxation and resilience.

The latest stress test ofmutual funds reveals that the mid cap schemes will take as long as 32-34 days to liquidate 50 percent of their portfolio. At the same time, small cap mutual funds will ...

When ordering a stress test, the clinician has to decide how to stress the heart and how to get information from the heart. In people who can exercise (meaning they don’t have an orthopedic or ...

Indoors, they often disagree with the readout on the gym’s treadmill. Which leaves a lot ... I then follow my workouts appropriately. If it’s a heart-rate-based workout, I let my watch handle ...

High blood pressure and heart disease It is already accepted that prolonged exposure to stress can lead to high blood pressure. But high blood pressure increases the risk of having a heart attack ...

When ordering a stress test, the clinician has to decide how to stress the heart and how to get information from the heart. In people who can exercise (meaning they don’t have an orthopedic or ...

In 2022, heart disease was related to one in five deaths in the United States. Regular exercise reduces heart disease risk by helping you maintain a healthy weight, lowering blood pressure, and ...

Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol and adrenaline levels increase cardiovascular risks like hypertension ...