For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and medication—can impact ...

A maladaptive stress response might be amenable to behavioral or other interventions to lower future CV risk, say researchers ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

A heart surgeon has revealed the simple at-home test that could reveal the symptoms ... can be triggered by physical activity or stress as the heart rate increase but that it normally fades ...

Over 2,000 runners were hospitalized and 15 ended up in the ICU during the recent Mumbai Marathon, raising concerns about ...

After months testing the COROS PACE Pro, I'm comfortable calling this one of the best running watches if you're serious about ...

Aims Exercise testing remains underused in patients with aortic stenosis (AS), partly due to concerns about an ...

That’s why we perform long-term tests for features powered by heart monitoring – analyzing our trends to spot any anomalies – and also test ... rate, Body Battery, VO2 Max, Training Status ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

If you’re worried about your heart rate being too high, avoid stimulants like caffeine, both from coffee and pre-workout drinks and supplements. 6. Reduce Stress With Relaxation ... Target heart rate ...