There is generally minimal preparation for this type of test, though your doctor may recommend avoiding caffeine or other stimulants that can increase your heart rate. A stress echocardiogram is ...

Sunderland alternative provision school uses wearable tech to reframe exam preparation as performance training.

Although exercise is generally considered good for heart health, running with a high heart rate may signal a problem. What ...

The “talk test” is a perfect way to gauge your ... the added sugars of commercial sports drinks. Chronic stress keeps your heart rate perpetually elevated through constant cortisol and ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Santander recently reduced its mortgage affordability stress test rate which, according to them ... It’ll also save you setting your heart on a property outside of your reach - or advising ...

Discover the three vital health measurements that provide deeper insights into your wellbeing than the number on your ...

The Noise Luna Ring is a smart ring with all the convenience of a finger-worn lifestyle tracker, but with the battery life of a smartwatch, and it threatens to turn what should be an easy-to-live with ...

A stress test involves physical exercise, such as walking, jogging on a treadmill, or riding a bike. During the test, the doctor will monitor the person’s heart rate and blood pressure and the ...

Paradoxical insomnia describes the feeling of not getting restful sleep even if you really did sleep enough. Confused? Here’s ...

The current Fitbit line up is a little long in the tooth, so I reassessed whether they are still worth your money today.

sudden increase in pulse rate, such that the heart feels ... A doctor may recommend regular stress tests to test how the heart responds to physical stress. When anxiety causes changes in the ...