Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

Enhancing mental health is important for overall well-being, and brain-boosting activities can be a great way to start ...

Bezwada Bar Association (BBA) hosts a ‘Oneness Experience’ meditation programmeVijayawada POCSO Court Judge V Bhavani takes ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Lavendaire leads a 10-minute meditation designed to ease stress and find calm. Canada rescinds Digital Services Tax after ...

The Inter Board also planned followup sessions in December and January to help students to cope with stress, sleeplessness, fear of failure and anxiety before exams ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Aries finds new paths, Gemini stays alert, Cancer shines. Explore what’s unfolding for all zodiac signs in your day ahead.