A strong core is essential for any fitness pursuit. If you want to run a faster 5K, deadlift hundreds of pounds, or finally ...

European allies rallied around Ukraine and Zelenskyy after the Ukrainian leader's contentious White House meeting with President Trump and Vice President Vance.

Stay strong, mobile, and independent after 60 with these five essential exercises. Improve balance, flexibility, and strength with a simple daily routine—no gym required!

An unusual pair has joined forces in the fight for reparations in California: The Democratic leader of California's Reparations Task Force and a Republican state lawmaker who has publicly stated he ...

Matthews, the grandson behind the stand, first created it back in 2012 to connect his then 95-year-old grandmother, Eileen, to other New Yorkers. He purchased an 80-pound lemonade stand on Etsy, ...

Discover the 5 essential daily exercises that combat muscle loss after 40. Learn proper form, modifications, and recovery ...

Alkire is one of the nominees for USA TODAY's Women of the Year program, which recognizes women who have made a significant impact in their community.

On Valentine’s Day, Lewis Hamilton enters a sprawling studio space in northwest London and intently stares at the magnificent ...

Gov. Gavin Newsom and other state Democrats who frequently invoked the idea of providing sanctuary to undocumented immigrations during Trump’s first term have softened if not changed their tune.

As President Trump ramps up threats against sanctuary states and cities, California's Democratic leaders no longer trumpet the concept.

Rep. Maxwell Frost was barred from speaking during a House Oversight Committee meeting Tuesday after calling former President Donald Trump a “grifter.” ...

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