Lavender is known for its calming properties. A lavender-scented candle can ease your stress and create a serene environment ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...

Music is woven into the fabric of our everyday lives. Whether it's lifting our spirits, pushing us to run faster or soothing ...

If you’re one of the millions of people who have difficulty staying asleep, or you struggle to get back to sleep after ...

Earbuds that wont get lost in the sheets are rare. Learn more about a new top pick in this Philips Sleep Headphones with ...

Our sleep needs change over the course of our lifetimes—from 17 hours a day as a newborn, to up to 12 hours as a schoolkid, ...

In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

Mathias Basner, M.D., a professor in the department of psychiatry at the University of Pennsylvania School of Medicine in Philadelphia, says that the benefits of sleep noise aren’t just in the ...

Scott Dudelson/WireImage Tears For Fears have shared a soothing new song from their forthcoming album ‘Songs For A Nervous Planet’. The track ‘Astronaut’ is the second to be lifted from ...

Some of America’s biggest music executives are said to be panicking ... managers and others are not sleeping well right now,” Bryan Freedman told Page Six. “Those who have knowingly allowed ...

By using your home's Wi-Fi or Bluetooth, these speakers let you enjoy music wherever you want, free from the hassle of cables. Our top wireless speaker picks are packed with advanced features like ...