High-quality earbuds or headphones designed for sleep can significantly improve your rest. Here are five styles and the best ...

For one reason or another, these famous couples choose to sleep separately -- and some of them have been doing it for decades ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

The right LED lighting in the bedroom can create an inviting atmosphere that promotes calm, relaxation and, of course, sleep.

In a world where stress and anxiety seem to be companions in our lives, the search for restful sleep has become a priority for many people. A recent study conducted by Harvard Univ ...

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep.

Billie Eilish is going big on her Hit Me Hard and Soft tour, which kicked off its U.S. dates Oct. 4 in Baltimore. Eilish’s show is performed in-the-round – or, really, rectangle – and she ...

Warren couldn't resist capturing the precious moment she found Pippy curled up and sleeping in the back of a trailer and shared it on TikTok (@katiwarren7). Social media users were delighted by ...

The most common cause of apnea is the sleep disorder known as obstructive sleep apnea (OSA). OSA occurs when the tissues of the upper airway—the tongue, soft palate, and uvula—collapse into the throat ...

When I asked him why he lives with me, he said it’s because I am a better alternative to sleeping on his mom’s couch next to her dog. I cannot express how painful it was to hear that.