Now what we’re doing is unifying nonprofits that have resources to support ‘Know Your Rights’ campaigns for immigrants in our ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

Anxiety is the most common reason Island students are turning to well-being teams in schools, says a social worker involved ...

Youngsters simply don’t have the confidence to use the telephone,” said UK's Nottingham College careers advisor.

There’s a social club in Toronto that’s helping people form new friendships by stepping out of their comfort zone.

“Taking those breaks and being able to step away and disconnect is always good,” Chambers said. “Then, you're able to kind of ...

There is a growing movement of health care providers prescribing social activities and community engagement to patients, not ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

FOMO can manifest when individuals look at people engaging in activities or enjoying experiences that they feel are out of reach. While it is often associated with younger generations, FOMO affects ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.