The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Social media are singled out for their especially ... with the kinds of emotionally disruptive experiences that can trigger anxiety—or they may become disorganized and unable to function by ...

Social media are singled out for their especially ... with the kinds of emotionally disruptive experiences that can trigger anxiety—or they may become disorganized and unable to function by ...

Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Donald Trump's upcoming second term as President causes anxiety among US and international students due to potential ...

Over time, these experiences cause the brain to become hyper-aware of any signs of disapproval, interpreting neutral or ...

Former Surgeon General Vivek Murthy says loneliness is a health issue exacerbated by social media. “We had confidantes, and ...

Challenging negative thoughts and reducing alcohol consumption can help manage social anxiety ... Identifying triggers for anxiety and accompanying symptoms aids in effectively managing feelings ...

Anxiety disorders can be triggered by many causes, for example a major upheaval ... or reciting numbers. Social phobia: There are around a million suffers of social phobia in Britain.