Why does everyone have social anxiety now – and do we all need to get a grip? - LET’S UNPACK THAT: As new data suggests that almost three-quarters of young people are impacted by fear of social ...

Social media are singled out for their especially ... with the kinds of emotionally disruptive experiences that can trigger anxiety—or they may become disorganized and unable to function by ...

Here, take a look at some of the common causes of social anxiety disorder. A lot of times, anxiety disorders tend to run in the family. However, it isn’t absolutely clear how much of your ...

Anxiety and air hunger can become cyclical: You feel anxious, so you experience air hunger, and then struggling to breathe triggers more anxiety. You may then become anxious about, well, feeling ...

This specialized breathing pattern triggers the parasympathetic ... while driving, or in social situations without drawing attention. For more persistent anxiety states, box breathing creates ...

A new study presented today at the Congress 2025 reveals that gender plays a significant role in excessive and problematic (psychological or behavioral dependence) smartphone use, with young females ...

Robbie Williams has opened up about the discomfort and anxiety he feels when interacting with strangers.In a series of ...

As measles cases continue to rise in Texas, so too can public anxiety. News alerts, social media discussions and warnings from health officials can trigger stress and unease, especially among ...