The blinding flash of fluorescent lights, the sound of a mechanical scrubber buffing off layers of plaque, the minty burn of a mouthwash rinse — each of these are sensory experiences that can be ...
From social butterflies to drama queens, your dog's bark can reveal their unique personality traits. Understanding different bark styles can transform you from a clueless pet owner to being fluent in ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that ...
Research from Virginia’s College of William and Mary and the University of Maryland uncovered that eating fermented foods ...
Loneliness and social anxiety can make you more likely to use social media problematically. Social media use can also lead to ...
The ceasefire that went into effect Sunday stirs modest hopes for ending the Israel-Hamas war as prisoners and hostages are ...
In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. This feeling, pertaining to climate change is ...
New research published in Affective Science sheds light on how preferences for digital communication over face-to-face ...
Could you be socially anxious? Social anxiety disorder is characterized by overwhelming self-consciousness in social situations leading to emotional and physical symptoms. The disorder can be ...
Read about the benefits of journaling. Although everyone is different, and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and ...