Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It blew up online thanks to Jia Jiang, ...

Discover how game-based learning is revolutionizing education by addressing emotional and social needs of students ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Why does everyone have social anxiety now – and do we all need to get a grip? As new data suggests that almost three-quarters of young people are impacted by fear of social situations, Helen ...

Social anxiety disorder can make life extremely difficult. It leads to fear and avoidance of social situations, with impacts on your relationships, job, and other aspects of your day-to-day life.

And in fact, toxic anxiety can be biologically and psychologically harmful. But growth anxiety can promote health and resilience, much in the way that physical exercise can make us fitter.

Social phobia, which is also known as social anxiety disorder in diagnostic manuals such as the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, Text Revision (DSM-5-TR), is a ...

Among other things, exercise improves resilience, reduces anxiety and stress, and reduces the perception of pain, which is a major contributor to depressed mood for many, explains Amit Sachdev, M ...

When you get to the root of the anxiety — whether it’s false beliefs, past trauma, or poor social skills — you can begin to heal from the inside out.

When to get help If your social anxiety is causing problems in your everyday life and you are avoiding social interaction or work, it’s important to get help. Talk with your primary care provider ...