It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...

I’ve lived with anxiety disorders since my mid-20s. For 5 to 15 years, they evolved, spiraling into a panic disorder ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

PMDD or premenstrual dysphoric disorder causes mood swings and other severe symptoms. Doctors discuss what it is and possible ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Robert Pattinson, the Hollywood actor known for his roles in ‘Twilight’ and ‘The Batman’, once discussed his experiences with body dysmorphia. He detailed how the condition led to anxiety ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.