Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Therapy animals create judgment-free space, helping those fighting negative feelings. Read more at straitstimes.com.

No matter how anxiety-inducing the process may be, the April 15 deadline for filing federal tax returns is approaching.

2.3 million young adults have suffered a decline in mental health since the lockdown, 37 percent feel worse off than before ...

Netflix’s Adolescence explores social media’s impact on teenagers. Experts warn about its effects on self-worth, identity, ...

Discover the common mental justifications we create after drinking too much alcohol, from swearing off drinking forever to ...

EXCLUSIVE: Sadie Frost was once part of the famous Primrose Hill set - but the actress-turned-director says she's now very ...

According to a study from the journal Acta Psychologica, parents who have experienced their own adverse childhood experiences ...

From bloating and breast tenderness to irritability and fatigue, it’s normal to feel crummy before your period.

Actress Gloria Nyaboke Moraa expresses fear after two students from Ramba Boys High School, where her son studies, tragically ...

Speech delays in children may signal hidden health issues like hearing loss or neurological conditions. Learn how early evaluation can help.