The Mexican model Yanet García, famous for being the weather girl and her work as a model, is also a Fitplan trainer and ...

Almond milk hormone-balance smoothies are not only delicious but also a blend of nourishment and wellness in every sip.

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

The most common reason is due to an allergy to milk protein or lactose intolerance. Some studies suggest that a growing ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

For the best breakfast smoothie ever, we head to Fairmount where a mother, entrepreneur and so-called "Juice Doctor" is ...

If you're suffering from a cold, drinking this 'miracle' smoothie could help you sleep - even with a blocked nose , cough or ...

During Amazon Prime Big Deal Days, kitchen essentials like blenders rank among the top must-haves according to our editors.

Nutribullet has taken the wraps off a new blender that can automatically detect the ingredients you've loaded into the jug, ...

Pour the almond milk into a blender. Add the remaining smoothie ingredients and blend on high until smooth. Check the consistency and add more fruit or cottage cheese if you like it thicker or ...