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Study reveals gaps in child sleep guidelines across Canadian provinces
Thousands of licensed childcare centres across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations.
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Safe sleep for infants as easy as 'ABC'
Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children's Hospital of ...
CHKD pushes awareness about safe sleeping practices for infants
Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children’s Hospital of ...
Inconsistent sleep regulations in childcare could harm children's health
Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...
3 Things a Sleep Expert Would Never Say to a Toddler at Bedtime—and One That’s a Game Changer
You parented the hell out of this day. You provided three tasty balanced meals (with broccoli!); you planned a playdate with ...
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Sleep in Heavenly Peace builds its 3,000th youth bed as the local demand still outstrips the supply
Dozens of volunteer carpenters set up shop in the parking lot of the Prime Meridian Bank on Timberlane Road. There was a big ...
Improving sleep quality in students through meditation: A path to better mental health
Students today face immense mental pressure affecting sleep quality. Ancient practices like meditation and yogic modalities ...