10 Best Exercises for Women Over 50 To Live Longer
Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...
WKBN Youngstown on MSN21h
The benefits of exercising as you get older
Sometimes it can feel like your body is breaking down.  But stick with it: exercise and other physical activities can help ...
Hattiesburg-Laurel WDAM-TV on MSN14h
Local seniors encouraged to come out for Actively Prime sit-down workout class
Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...
Neurology Advisor17h
Moderate Physical Activity May Improve Overnight Memory Retention in Older Adults
Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
The New York Times13h
New York Times - Top Stories
Kennedy once again betrays his ignorance about Medicaid. “The premiums are too high, the deductibles are too high, and everybody’s getting sicker,” he said. But Medicaid has no premiums or ...
The Healthy on MSN15h
15 Things to Start Doing at 50 That’ll Save Your Brain at 80
Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in the journal Cell Stem Cell in 2019 revealed that neurons continue to form in ...