Zendaya was one of several children participating in the Waukegan Park District’s Be You, Be Bold Self Esteem Workshop, which ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...

Happiness isn’t just about luck or Pollyanna-ish positivity. There are practical ways you can learn how to develop long-term ...

A study in eight countries suggests steps any parent can take to help shape their children into resilient adults who see the world as a positive place.