Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...
She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...
With more than 20 years of nutrition research, ZOE's chief scientist Dr Sarah Berry has shared the alarming truth of eating after 9pm and why it's one of the worst things you can do for your health.
Cholesterol is a fatty substances which collects in our blood vessels, and is caused by things like diet, exercise, and ...
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...
ZOE's chief scientist explains what happens to your body if you partake in the late night activity in a new episode of Diary Of A CEO ...
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...
Professor Sarah Berry said 'Most of the drinks we consume today are incredibly high in sugar and lack any nutritional value' ...