She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...
Cholesterol is a fatty substances which collects in our blood vessels, and is caused by things like diet, exercise, and ...
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...
A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...
There are a whopping 62 symptoms associated with menopause – and chances are you’ll be familiar with some of the most common: ...
A renowned gut health expert and scientist has hailed a humble, inexpensive food as "one of the most microbially rich, ...
In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...