ZOE's Dr Sarah Berry warns 'never do this one thing' after 9pm or risk poor health
Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company.Wolf improved his ...
'I'm a professor - here's a common cholesterol-lowering mistake that can make matters worse'
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...
ZOE doctor shares how to lower cholesterol in 10 days
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...
Dr Sarah Berry warns dangers of doing common activity after 9pm for your health
ZOE's chief scientist explains what happens to your body if you partake in the late night activity in a new episode of Diary Of A CEO ...
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Zoe doctor says 'eat between these times' as 'most diets don't work'
Sarah Berry, chief scientist at Zoe, the health app co-founded by Professor Tim Spector, was speaking as part of a series of online tips. Introducing the video, the Zoe Instagram account said ...
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One common cholesterol-lowering mistake that can actually make matters worse
In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...